Social & leisure activities
Social and leisure activities provide opportunities to meet up with old friends and make new ones. Held in many different locations, they offer a range of activities and events that bring people together in varied and active ways.
Having an active lifestyle can help you manage your weight, improve your general well being and prevent some illnesses. When it comes to leisure activities it is important to find something that you enjoy - that way you are more likely to stick with it and see the benefits.