Support for adopted children, young people and adults

Adoption is part of your story, and whatever stage you're at, we're here to listen and support you.

Accessing your adoption records

If you're aged 18 or over, you have the legal right to access information about your adoption, including details about your birth family.

You might simply want a copy of your records so you can better understand your history. You may feel curious about your background or want to explore more about where you come from. Some people decide they would like to trace or reconnect with birth relatives while others are looking for support to help make sense of their early experiences.

Whatever your reasons, they are valid. We'll move at a pace that feels right for you, explaining what information is available and helping you think through your options carefully and safely.

Exploring contact with birth family

If you choose to explore contact with birth relatives, we can support you through the tracing process and any agreed arrangements.

Making contact, or even thinking about it, can bring a mixture of emotions. We're here to offer guidance and practical support so that any communication is approached thoughtfully and safely.

We can also support birth relatives during this process, helping everyone involved build positive and meaningful connections where appropriate.

Advice, counselling and peer support

We offer advice, counselling and opportunities for peer support for adopted people and adults. Talking to someone who understands adoption, or connecting with others who share similar experiences, can be incredibly helpful when thinking about identity, relationships and your personal journey.

Letterbox contact

If you received Letterbox contact while growing up, copies of correspondence are kept on file. Once you reach 18, you can request access to this information if you wish